| Discussion: March Madness Swim Workout |
Subject: March Madness Swim Workout By: Steve K.
Written on: Friday March 09, 2012 Message: Today was the swimming version of a March Madness
work out. 100 100 yard repeats on 100 secs (I was
able to keep each one under 90 secs). Four of us
from the local YMCA conquered our Madness...could
become an annual event. Definitely gave us a good
swimming base in preparation for IMCDA. |
Subject: RE: March Madness Swim Workout By: Clyde W.
Written on: Friday March 09, 2012 Message:
That's impressive! Well done Steve. Now
you've got me thinking, 'could I do that?'
Bollocks.
|
Subject: RE: March Madness Swim Workout By: Laura M.
Written on: Friday March 09, 2012 Message: Phew!!!! That's incredible!!! And madness...I
know I couldn't do that. I can't even count that
high when I'm swimming ;-) |
Subject: RE: March Madness Swim Workout By: Dustyn S.
Written on: Friday March 09, 2012 Message: I know I would have lost count... somewhere around
12 probably. |
Subject: RE: March Madness Swim Workout By: Jamie B.
Written on: Friday March 09, 2012 Message: nice!! |
Subject: RE: March Madness Swim Workout By: Suzanne C.
Written on: Friday March 09, 2012 Message: I could never do that. I can't even count past 15
when doing 100's. |
Subject: RE: March Madness Swim Workout By: ian d.
Written on: Friday March 09, 2012 Message: Clyde: Bollocks.
you can take the boy out
of the Uk, but...
didds |
Subject: RE: March Madness Swim Workout By: Ian L.
Written on: Friday March 09, 2012 Message: We did this sort of workout at Christmas time. 100
x 100 meter reapeats on 1:40. What a workout,
holding 1:20's /100 m. |
Subject: RE: March Madness Swim Workout By: Teri d.
Written on: Friday March 09, 2012 Message: Dang,I could only do that in a boat with a motor.
Very impressive, gentlemen! |
Subject: RE: March Madness Swim Workout By: Ronald F.
Written on: Friday March 09, 2012 Message: I prefer to day dream and enjoy myself when I
swim. That sounds like quite a chore. Gliding
through a 10K is tough enough anymore. |
Subject: RE: March Madness Swim Workout By: Bernie R.
Written on: Saturday March 10, 2012 Message: Man, sounds like a good
warm-up...loll.
Way to challenge
yourselves. Well done! |
Subject: RE: March Madness Swim Workout By: Sasha C.
Written on: Sunday March 11, 2012 Message: So 4k under an hour must be fairly casual for
either Ian or Steve, eh? Effectively a warm-up
for the bike and run. Awesome.
I was quite
pleased a couple years ago when I got to 24 at 90
on a 105 start. I wasn't even scratching the
surface. ( A poor choice of metaphor.) |
Subject: RE: March Madness Swim Workout By: Ronald F.
Written on: Monday March 12, 2012 Message: I have to say thanks Steve. I thought about your
post as I cranked out a few fast 100's this
morning. |
Subject: RE: March Madness Swim Workout By: Ian L.
Written on: Wednesday March 14, 2012 Message: For Sasha: My swimming is my forte-the bike and
run need lots of work!!! |
| Please log-in or join free to reply |
|
